1st August

Schedule

1800hrs

Introduction to Kindred Spirit Series Virtual Challenge

Video montage and introduction of challengers for
• Kids & Open Category
• Youth Category
• Elite Invitation
• Seniors Category

1815hrs

Opening Performance

• Urban Steps Academy (10 min)

1830hrs

Arrival of Guest of Honour – Mr Vikram Nair

• National Anthem (5 min)
• Short Speech by GOH Mr Vikram Nair (5 min)
• Short Speech by Coach Tan Wei Leong (5 min)
• GOH to declare open the Finals of the Kindred Spirit Series Virtual Challenge

1900hrs

Kids & Open Category Finals

1. Agility Challenge – Kids (5 min)
   – Quadrant Jump Test
   15 sec CW + 15 sec ACW
   2. Agility Challenge – Open (5 min)
   – Quadrant Jump Test
   15 sec CW + 15 sec ACW
   3. Endurance Challenge – Kids (5 min)
   – 30 sec sit ups
   – 30 sec push ups
   – 30 sec air squats
   4. Endurance Challenge – Open (5 min)
   – 30 sec sit ups
   – 30 sec push ups
   – 30 sec air squats

Sponsors
💰 Beamo & Co Pte Ltd
💰 Greyhound Athletica
💰 Arinova Fitness

1930hrs

Youth Category Finals

TikTok Marathon – 10 min
Judges Comments

Sponsors
💰 Urban Steps Academy
💰 Be the Voice Academy

1950hrs

ELITE Invitational Finals

1. AMRAP 10 min (male)
– 10 V-Up, 15 Pushups, 20 Jump Squats)

2. AMRAP 10 min (female)
– 10 V-Up, 15 Pushups, 20 Jump Squats)

3. The Mettle Challenge (male)
– AMRAP 1 minute burpees

4. The Mettle Challenge (female)
– AMRAP 1 minute burpees

[All finalists will take part in the Mettle Challenge and Guests may also opt to join in. Audience is also encouraged to pledge for the finalists.]

Sponsors
💰 Sports Lifestyle Initiatives Pte Ltd
💰 SportAnalytik Singapore-Asia Pte Ltd
💰 Sportybots Asia Pte Ltd
💰 International Sports Academy Pte Ltd

2020hrs

Seniors Category Finals

🎲 Event 1 : Who Wants to Be A Zoom Champion
– Gameshow with the following rounds
a) Round Robin – 1 question per contestant
b) Quick Fire Round – 5 questions up for grabs

🎲  Event 2 : Senior Talent Show – Workout Showcase
– Workout routine according to assigned slots in 希望你以後不會後悔沒選擇我 YP Remix

Sponsors
💰 Nova Nautical Sdn Bhd
💰 Red Sea Cleaning Solutions 
💰 Axis Law Corporation 
💰 MindBender Clinical Counselling & Psychotherapy

2050hrs

Prize Presentation
1. Kids Category 🏆 – top 10 in order
2. Open Category 🏆 – top 10 in order
3. Youth Category 🏆 – top 10 in order
4. ELITE Invitational Category 🏆 – top 16 in order
5. Seniors Category 🏆 – top 10 in order

GOH / Coach Tan WL to give closing remarks

2105hrs

Closing Ceremony
Athletes and organisers to join in to sing the closing song.

2115hrs

End of Event