{"id":4432,"date":"2020-04-11T14:04:00","date_gmt":"2020-04-11T14:04:00","guid":{"rendered":"https:\/\/clubzoom.org.sg\/main\/?p=4432"},"modified":"2021-11-07T02:11:24","modified_gmt":"2021-11-07T02:11:24","slug":"saturday-morning-energiser-2","status":"publish","type":"post","link":"https:\/\/clubzoom.org.sg\/main\/2020\/04\/11\/saturday-morning-energiser-2\/","title":{"rendered":"Saturday Morning Energiser"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.4.8″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(40,40,40,0.79)” background_color_gradient_end=”rgba(40,40,40,0.86)” background_color_gradient_type=”radial” background_color_gradient_direction_radial=”top left” background_color_gradient_overlays_image=”on” background_image=”https:\/\/clubzoom.org.sg\/main\/wp-content\/uploads\/2021\/11\/68752492_1704041766407575_11742732645040128_o.jpg” custom_margin=”||||false” custom_padding=”10vw||10vw||true|false”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”3.25″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” header_font=”Rubik|700|||||||” header_font_size=”64px” header_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||0px|” custom_padding=”|||16px” hover_enabled=”0″ text_font_size_tablet=”14px” text_font_size_last_edited=”off|desktop” header_font_size_tablet=”44px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” border_color_all=”#ffb400″ border_width_left=”10px”]

Saturday Morning Energiser<\/h1>\n[\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.4.8″ text_font=”||||||||” text_font_size=”22px” text_line_height=”1.6em” header_font=”||||||||” background_layout=”dark” max_width=”800px” custom_margin=”|||” custom_padding=”20px||20px||true” hover_enabled=”0″ text_font_size_tablet=”18px” text_font_size_phone=”” text_font_size_last_edited=”on|phone”]

Every Saturday @ 10am-11am<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_post_title comments=”off” _builder_version=”4.4.8″ title_text_color=”#ffffff” meta_text_color=”#ffffff”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Project Details” _builder_version=”3.22″ custom_padding=”90px||90px||true”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.8″ hover_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Rubik|700|||||||” header_2_font_size=”42px” header_2_line_height=”1.2em” module_alignment=”center” custom_margin=”|||” custom_padding=”|||” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” locked=”off”]

Virtual Workout By Club ZOOM<\/h2>\n[\/et_pb_text][et_pb_divider color=”#ffb400″ divider_position=”center” divider_weight=”5px” _builder_version=”3.9″ max_width=”50px” locked=”off”][\/et_pb_divider][et_pb_text _builder_version=”4.4.8″ hover_enabled=”0″]

Club Zoom conducted its first Saturday Energiser LIVE Session on 11 April 2020. The training was led by Coach Weixin and Coach Andrew! Join us every Saturday! Our virtual workout sessions are free during this Covid-19 period.<\/p>\n

When:<\/strong> Every Saturday @ 10am-11am
For:<\/strong> Kids Age 5-12 years old
Registration:<\/strong> http:\/\/tinyurl.com\/clubzoomvirtualworkout<\/p>\n

#sgunited\u00a0 #stayactive\u00a0 #stayathome\u00a0 #circuitbreaker\u00a0 #singapore<\/p>\n[\/et_pb_text][et_pb_text _builder_version=”4.4.8″]

In this spirit, the programme will help lay a solid foundation of physical development and instil sporting values from a young age. This would put them in good stead should they find the interest and inclination to pursue higher sporting performance at a later stage.<\/p>\n

Head over to Singapore Athletics<\/a> to sign up for training lessons conducted at Home Athletics (Kallang Practice Track) training centre.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/clubzoom.org.sg\/main\/wp-content\/uploads\/2020\/06\/Saturday-Morning-Energiser.jpg” _builder_version=”4.4.8″ title_text=”Saturday Morning Energiser” hover_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_font_size=”15px” text_line_height=”1.8em” custom_padding=”|||” custom_padding_tablet=”|40px||40px||true” custom_padding_last_edited=”off|desktop” locked=”off”]

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Saturday Morning Energiser Every Saturday @ 10am-11am Virtual Workout By Club ZOOM Club Zoom conducted its first Saturday Energiser LIVE Session on 11 April 2020. The training was led by Coach Weixin and Coach Andrew! Join us every Saturday! Our virtual workout sessions are free during this Covid-19 period. When: Every Saturday @ 10am-11am For: […]<\/p>\n","protected":false},"author":1,"featured_media":1624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[7],"tags":[],"class_list":["post-4432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates"],"jetpack_featured_media_url":"https:\/\/clubzoom.org.sg\/main\/wp-content\/uploads\/2020\/06\/Saturday-Morning-Energiser.jpg","_links":{"self":[{"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/posts\/4432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/comments?post=4432"}],"version-history":[{"count":4,"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/posts\/4432\/revisions"}],"predecessor-version":[{"id":4436,"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/posts\/4432\/revisions\/4436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/media\/1624"}],"wp:attachment":[{"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/media?parent=4432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/categories?post=4432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubzoom.org.sg\/main\/wp-json\/wp\/v2\/tags?post=4432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}